About Us

​There are places that feel like they belong to another world... and Sri Lanka is one of them.

 

Sri Lanka is an jungle paradise in the Indian Ocean where ancient temples emerge from the greenery, wild elephants roam freely, and spiritual traditions that have shaped the East for thousands of years remain woven into everyday life. There is something about this place that feels almost dreamlike—where mythology and history, jungle and ocean, adventure and stillness all seem to exist side by side.

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Traveling changes you, and retreats change you. The places we choose are ones that invite us into a deeper relationship—with the land beneath our feet, the culture that surrounds us, and the parts of ourselves that become easier to hear when we step away from the familiar.

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There is a reason I choose the retreat locations I do, and Sri Lanka has been a calling for many years. A place this different, this beautiful, and this deeply rooted in culture has a way of expanding your perspective and reminding you just how much of the world there is left to experience.

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Join us for a very unique island experience: surrounded by water, immersed in nature, and removed from the rhythms of everyday life. This is where we find space to slow down, pay attention, and reconnect.

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For six nights, we'll gather on the southern coast of Sri Lanka at Talalla Retreat, a peaceful beachfront sanctuary nestled between the jungle and the sea. Sri Lanka's southern coastline is known for its warm turquoise waters, tropical landscapes, and laid-back surf culture. Whether you're hoping to catch a wave, swim in the Indian Ocean, or simply spend an afternoon with your feet in the sand, the ocean becomes an integral part of daily life here. In March, the water is wonderfully warm, inviting long swims, sunset dips, and plenty of time spent by the sea. 

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Throughout the week, we'll balance adventure, exploration, movement, and rest while experiencing some of the most memorable aspects of this extraordinary island.

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When: March 13-19, 2027

Where: Talalla Retreat Center, Matara District, Southern Province of Sri Lanka

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Why We Are Gathering Here

This retreat and location are designed to hand-in-hand offer the perfect balance of adventure, restoration, culture, and connection.

We'll spend our days moving our bodies, exploring ancient sites, learning from local traditions, enjoying incredible food, connecting with nature, and creating space to slow down in a way that's increasingly rare in everyday life. Oh, and also, a few “treat yourself” moments here and there, of course!

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Adventure & Exploration

During our week together, we'll venture into a national park in search of wild elephants (eep!!) and other native wildlife, visit a sacred Buddhist and Hindu site rich with history and tradition, and learn the flavors and techniques of Sri Lankan cuisine during a hands-on cooking class.

Rest & Renewal

This retreat isn't about doing more—it's about creating space for what matters.

Enjoy daily movement practices, quiet moments by the ocean, one included spa treatment of your choice, and access to Talalla's beautiful Ayurvedic Bath House featuring a sauna, steam room, magnesium bath, cold plunge, and infrared therapy.

Connection

One of the most meaningful parts of any retreat is the people you share it with.

Whether we're gathering for home cooked meals, exploring the Sri Lankan landscape together, moving side-by-side in practice, or watching the sunset over the ocean, this week is designed to foster genuine connection—with yourself, with others, and with the land.

 

YOUR HOME IN SRI LANKA

Nestled between lush jungle and the Indian Ocean, Talalla Retreat is more than a retreat center—it's a sanctuary.

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Set across 8.5 acres of tropical greenery and secluded beachfront, Talalla was intentionally designed to showcase the natural beauty, tranquility, and spirit of southern Sri Lanka. Palm trees sway overhead, ocean breezes drift through the property, and nature is woven into every corner of the experience.

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The retreat center features multiple yoga shalas, Pilates equipment, a stunning 20-meter swimming pool, an Ayurvedic spa and bathhouse, and beautiful gathering spaces designed for both community and solitude.

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One of the reasons I chose Talalla is because of the way they are woven into the local community. Many of the staff members come from the surrounding villages, creating an experience that feels connected to the people and culture of southern Sri Lanka.

Over the years, Talalla has also played an important role in supporting the region through community initiatives and disaster relief efforts. Their commitment extends beyond hospitality and wellness, reflecting a genuine care for the people and place they call home.

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For me, that matters. When we travel, I want us to support destinations that not only showcase the beauty of a place, but actively contribute to the well-being of the communities that make it so special.

 

A Unique Retreat Experience

Unlike some of my previous retreats, where we've gathered in a private villa or exclusively rented property, Talalla is a larger purpose-built retreat center designed specifically for wellness, yoga, and transformational travel experiences.

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While there may be other guests and retreat groups on the property during our stay, our group will have dedicated practice spaces, our own retreat programming, and shared meals designed specifically for our experience together.

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One of the things I love about Talalla is the balance it offers. Our group will enjoy plenty of connection and time together while also benefiting from the energy of a thoughtfully designed retreat community. The property is spacious, peaceful, and spread across more than eight acres of jungle and beachfront, so there's ample room to find both community and solitude.

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For me, it feels like the best of both worlds: an intimate retreat experience within a beautiful wellness destination created for people who value mindfulness, movement, connection, and well-being.

 

ACCOMMODATIONS

Talalla offers a variety of thoughtfully designed accommodations, allowing you to choose the experience that feels most aligned with you.

Open-Air Rooms

One of the most unique aspects of Talalla Retreat is the opportunity to stay in an open-air room.

Designed to immerse you in the natural beauty of Sri Lanka, these rooms allow you to fall asleep to the sounds of the jungle, wake up to birdsong, and experience the island in a way that few destinations can offer comfortably.

Each bed is protected with netting, and the coastal breezes keep the rooms naturally comfortable throughout the year.

For those looking for a truly memorable and immersive experience, these rooms are incredibly special. And yes, I will be staying in one!!

Enclosed Rooms

For guests who prefer a more traditional accommodation style, enclosed rooms with air conditioning are also available.

No matter which room you choose, you'll be just steps from the beach, movement spaces, pool, spa, and each other ◡̈.

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​CHOOSE YOUR ACCOMMODATION

We’ve divided options into two categories:
Open-Air Rooms (immersive jungle + ocean-connected experience)
and
Traditional Air-Conditioned Rooms (enclosed room stays with air conditioning)

All rooms include private ensuite bathrooms, mosquito nets, WiFi, and full access to the retreat property easily out your front door.

 

OPEN-AIR ROOMS

(Immersive jungle + ocean experience)

These rooms are designed for guests who want to feel deeply connected to nature — falling asleep to the sounds of the jungle and waking up to ocean air, birdsong, and tropical surroundings.

Each room includes mosquito nets, fans, and open-air living with natural ventilation.

 

🌊 Sea View Open-Air Room >>only 1 room left<<

Ocean view + private balcony + open-air bathroom

• Private room: $3,799

• Shared (2 twin beds): $3,099 per person

 

🌿 Bamboo Open-Air Huts >>2 rooms available<<

Ocean view + surrounded by lush jungle + fully immersive open-air design

• Private room: $3,699

• Shared (2 twin beds): $2,899 per person

 

✨ Deluxe Open-Air Room >>only 1 room left<<

Garden view + private deck + spacious layout

• Private room: $3,699

• Shared (2 twin beds): $2,899 per person

 

TRADITIONAL AIR-CONDITIONED ROOMS

(Enclosed room stays with air conditioning)

These rooms are ideal for guests who prefer a more traditional enclosed room stay with air conditioning while still being fully immersed in the retreat experience.

 

🌊 Sea View Air-Conditioned Room >>only 1 room left<<

Enclosed room with ocean views + private balcony

• Private room: $3,999

• Shared (2 twin beds): $3,299 per person

Features include:
Air conditioning, private balcony, ocean views, desk space, mosquito nets, in-room safe, WiFi, and an open-air ensuite bathroom.

 

🏡 Private Bungalow Rooms (Original House at Talalla) >>2 rooms available<<

Located within Talalla’s original retreat house on property

• Private room only: $3,499

These rooms are fully private bedrooms within a shared villa-style home featuring multiple guest rooms.

Guests will have:

• Private bedroom with ensuite open-air bathroom

• Air conditioning

• Shared living and dining spaces within the house

• Private garden access

• Mosquito nets, fan, in-room safe, WiFi

This option offers a balance of privacy and community within a beautiful shared home setting.

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***Traveling solo? No problem at all! Many guests arrive without knowing anyone and leave with lifelong friends. If you do not have a roommate, I will thoughtfully pair you with another guest.

 

NOURISHMENT

Food is one of the most important parts of how we experience a place!

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Throughout the retreat, we'll gather in the retreat’s beautiful open-air restaurant overlooking both the jungle and the ocean. Meals will be thoughtfully prepared by the culinary team on-site using seasonal ingredients sourced from local suppliers and organic gardens whenever possible.

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We'll be working with the chef to create a menu specifically for our group—one that feels nourishing, flavorful, and reflective of the incredible ingredients and traditions of Sri Lanka!

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Expect vibrant meals inspired by local Sri Lankan flavors, fresh tropical fruits, colorful vegetables, and dishes designed to support both wellness and enjoyment.

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WHAT'S INCLUDED

• 6 nights accommodations at Talalla Retreat

• Transportation to the retreat center from Colombo or airport + driver tips

• Daily movement: blend of vinyasa yoga, yin yoga, meditation, and mindfulness sessions

• Bonus Pilates class

• Daily breakfast and dinner

• Day excursion to Uda Walawe National Park for a jeep safari experience (think elephants, and potentially deer, crocodiles, leopards, birdlife, etc)

• Day excursion to sacred Buddhist/Hindu site Mulkirigala Vihara Rock Temple

• Sri Lankan cooking class

• 1 pass to Talalla’s Ayurvedic Bath House (sauna, steam room, cold plunge, magnesium pool, and infrared light beds)

• Use of retreat facilities including pool, yoga shalas, and wellness spaces

• Group transportation for included excursions + driver tips

• Goody bags

• Plenty of free time to swim, surf, bike, explore, relax, and enjoy island life!​

 

WHAT’S NOT INCLUDED

To help you plan with clarity, here’s what is not included in your retreat investment:

 

• Flights to and from Sri Lanka

• Travel insurance (highly recommended for all guests)

• Transportation leaving the retreat to your next destination (we will help coordinate shared options upon arrival)

• Lunches during the retreat

• Tips you’d like to leave for additional services

• Additional spa treatments or personal purchases

• Extra excursions or activities outside of the retreat itinerary

 

IS THIS RETREAT FOR YOU?

This retreat may be a great fit if you:

✓ Love meaningful travel and cultural experiences

✓ Are excited to explore a new part of the world

✓ Enjoy movement, wellness, and time in nature

✓ Value connection and community

✓ Are looking for both adventure and rest

✓ Want to step away from routine and reconnect with yourself

 

You do not need to be an experienced yogi, meditator, or retreat-goer to join us. Simply come with an open mind, a sense of curiosity, and a willingness to embrace the experience!

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SAMPLE DAY IN SRI LANKA

This is a glimpse of the rhythm we’ll move through together. Each day will flow naturally with space for both adventure and freedom.

Morning

• Sunrise ocean dip

• Morning yoga practice & meditation + reflection

• Family-style breakfast overlooking the jungle and ocean — fresh fruit, nourishing dishes, and time to connect before the day unfolds.

Midday

• Swim in the ocean or pool

• Surf warm waves along the southern coast

• Enjoy a spa treatment or time in the bathhouse

• Join a group excursion or cultural experience

• Or simply rest under the palms with a book

Lunch is on your own during this time, allowing full flexibility for how you want to spend your day.

Evening

• Evening yoga practice & meditation + reflection

• Family-style dinner in Talalla’s open-air restaurant, featuring fresh, locally inspired Sri Lankan cuisine.

Night

• Bonfire or beach hangouts under the stars

• Quiet time in your room surrounded by jungle sounds

• Night swims or slow conversations with new friends

• Rest and integration before another full day on the island

 

HOW TO GET TO TALALLA

Your journey begins by flying into Bandaranaike International Airport (CMB), located just outside of Colombo, Sri Lanka’s capital city.

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From the airport, Talalla Retreat is approximately a 2.5 to 3-hour drive south along the coastline. The journey itself is beautiful—passing through small towns, palm-lined roads, and stretches of ocean views as you make your way into the southern part of the island.

We will help coordinate transportation from the town of Colombo or the airport, so your arrival and transfer to Talalla is as smooth and seamless as possible. We will coordinate shared pick-ups based on arrival times.

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We recommend arriving into Colombo and planning to land no later than the early afternoon of March 13th so you can make your way to the retreat center in time to settle in and join our opening gathering (I will coordinate your ride to the retreat center, of course!)

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Before You Book

If you're interested in joining us in Sri Lanka, I'd love for you to reach out to reserve your spot.

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This gives us a chance to connect, answer any questions you may have, make sure the retreat feels aligned for you, and confirm that your preferred room option is still available.

Once we've connected, I'll walk you through the next steps and send over information to pay your deposit and secure your spot.

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PAYMENT PLAN & POLICIES

To make this retreat more accessible, a payment plan is available for all guests.

• A $500 non-refundable deposit is required to reserve your spot

Optional Payment Plan Schedule
• 50% of the total retreat balance is due by September 30th, 2026
• 75% of the total retreat balance is due by October 31st, 2026
• 100% of the total retreat balance is due by January 5th, 2027

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Your spot is only confirmed once your deposit has been received. All payments must be completed according to the schedule above unless otherwise arranged in advance. Payment plans are available, or you may pay in full. 

 

Cancellations & Refunds

We understand that life can be unpredictable, and we do our best to hold this process with care and fairness.

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• The $500 deposit is non-refundable
• Cancellations made before November 1st, 2026 are eligible for a refund of any payments made beyond the deposit
• No refunds are available after November 1st, 2026

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If you are no longer able to attend after booking, we will always do our best to support you in finding someone to take your place. If your spot is successfully filled by another guest, we are happy to refund any payments made beyond the non-refundable deposit.

This allows us to honor both the commitment of the retreat and the realities of life that can shift unexpectedly.

 

Rooms are booked on a first come, first served basis and are subject to availability.

This retreat will be capped at 15 guests to maintain an intimate group experience.

 

Once your spot is reserved, the fun planning can begin!

The excitement of knowing that in just a handful of months you'll be trading the familiar for jungle, ocean, culture, and adventure.

With the practical details in place, we can turn toward what this journey is really about.

Morning swims in warm ocean water, and sunsets that seem to last forever.

The laughter shared over dinner.

The sound of the jungle outside your room at night.

The feeling of standing in a sacred place halfway around the world and realizing you've never felt more present.

The elephants wandering through the wild.

A week of adventure, connection, wonder, and rest.

The kind of experience that stays with you long after you've returned home, with new friends who have turned into a special kind of family.

This is more than a retreat.

It's an invitation to step outside the familiar, immerse yourself in an extraordinary corner of the world, and reconnect with yourself along the way.

We would love for you to experience it with us.

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Need a nudge? See what a past retreater had to say:

"I'm lucky to say I've been to three of Nazli’s retreats — one local, two international — and each one has been transformative. She strikes the perfect balance of structure and freedom, weaving mindful movement, meditation, and adventure into days that leave you both energized and deeply reflective. Beyond the incredible (and delicious!) meals and beautiful settings, what stays with me is the community she creates — a space where genuine connection happens naturally and where I've walked away with real, magical, grounding shifts in how I live and what I value. If you're looking for a retreat that's as soulful as it is well-run, look no further than Baham."